Mindful Vibin is hosted by Dr Jennifer Huberty and Coach Douglas White. Jennifer is an Associate Professor in the College Of Health Solutions at Arizona State University and is the Director of Science for the mobile meditation app Calm (jenhubertyphd.com; @mindfulhealthlab; @jenhuberty). Douglas, is a former major league pitching coach and is also a consultant/coach for professional athletes and others who seek to better themselves [@douglasbryantwhite]. Siblings Dr. Jen and Coach Doug are on their own personal journeys to simplify their process of life. In this podcast they discuss emotional awareness, self-care, and how to live more mindfully. With their expertise, they will help you to ‘fill in the gaps’ about how to create what you want in your life. We hope you will join us in our conversations!