Mindful Vibin'

Relationships (Part 1) - baseline stuff

April 27, 2021 Dr. Jennifer Huberty & Coach Douglas White Season 1 Episode 17
Mindful Vibin'
Relationships (Part 1) - baseline stuff
Chapters
Mindful Vibin'
Relationships (Part 1) - baseline stuff
Apr 27, 2021 Season 1 Episode 17
Dr. Jennifer Huberty & Coach Douglas White

Cultivating relationships starts with you!  One of the most important elements of this is groundedness, the ability to be in touch with your emotions.  Groundedness helps a person from getting lost in past stories, beliefs and experiences.  It allows someone to carry into the next experience from a place of awareness of the body, emotions, how we think and how we respond. Today we will talk about what we believe are important components that make up the infrastructure of a relationship.  We even tap into our relationship and how this has grown as our relationship with our individual selves has grown.  Hope you enjoy!

Link to the article referred to in the podcast:

https://www.intechopen.com/online-first/awareness-groundedness-embodiment-intrapersonal-elements-in-interpersonal-relationships



Thank you so much for listening!!

Please follow us at https://www.instagram.com/mindfulvibin/

Subscribe on itunes, spotify, or any of the other podcast hubs we are on.  The list is located here https://mindfulvibin.buzzsprout.com

Share with all of your friends and family!

Also remember to email us at [email protected] for questions, comments or requests for podcast topics.



Show Notes

Cultivating relationships starts with you!  One of the most important elements of this is groundedness, the ability to be in touch with your emotions.  Groundedness helps a person from getting lost in past stories, beliefs and experiences.  It allows someone to carry into the next experience from a place of awareness of the body, emotions, how we think and how we respond. Today we will talk about what we believe are important components that make up the infrastructure of a relationship.  We even tap into our relationship and how this has grown as our relationship with our individual selves has grown.  Hope you enjoy!

Link to the article referred to in the podcast:

https://www.intechopen.com/online-first/awareness-groundedness-embodiment-intrapersonal-elements-in-interpersonal-relationships



Thank you so much for listening!!

Please follow us at https://www.instagram.com/mindfulvibin/

Subscribe on itunes, spotify, or any of the other podcast hubs we are on.  The list is located here https://mindfulvibin.buzzsprout.com

Share with all of your friends and family!

Also remember to email us at [email protected] for questions, comments or requests for podcast topics.