Mindful Vibin'

Self Love (The Body)

February 23, 2021 Dr. Jennifer Huberty & Coach Douglas White Season 1 Episode 8
Mindful Vibin'
Self Love (The Body)
Chapters
Mindful Vibin'
Self Love (The Body)
Feb 23, 2021 Season 1 Episode 8
Dr. Jennifer Huberty & Coach Douglas White

Did you know that most American adults are dissatisfied with their body? Half of young girls report being dissatisfied with their body at 13 years of age and this increases to 80% by age 17. Today we discuss body love, how to acknowledge it, speak softly to ourselves and take care of our physical body.

As always we so appreciate you tunning into the show?

Please follow us at
https://www.instagram.com/mindfulvibin/

Subscribe on itunes, spotify, or any of the other podcast hubs we are on.  The list is located here https://mindfulvibin.buzzsprout.com

Share with all of your friends and family!

Also remember to email us at [email protected] for questions, comments or requests for podcast topics.

Show Notes

Did you know that most American adults are dissatisfied with their body? Half of young girls report being dissatisfied with their body at 13 years of age and this increases to 80% by age 17. Today we discuss body love, how to acknowledge it, speak softly to ourselves and take care of our physical body.

As always we so appreciate you tunning into the show?

Please follow us at
https://www.instagram.com/mindfulvibin/

Subscribe on itunes, spotify, or any of the other podcast hubs we are on.  The list is located here https://mindfulvibin.buzzsprout.com

Share with all of your friends and family!

Also remember to email us at [email protected] for questions, comments or requests for podcast topics.