Mindful Vibin'

Self-Love

February 09, 2021 Dr. Jennifer Huberty & Coach Douglas White Season 1 Episode 6
Mindful Vibin'
Self-Love
Chapters
Mindful Vibin'
Self-Love
Feb 09, 2021 Season 1 Episode 6
Dr. Jennifer Huberty & Coach Douglas White

The terms self-worth, self-esteem, self-love are often used interchangeably. All refer to the satisfaction one has with oneself.  Self-worth is hierarchical and multidimensional, and consists of physical, emotional, social and knowledge (academic) self-worth.

In this episode we discuss our personal relationships with self and how we want to engage with ourselves. We offer ways to become aware of attachments and soft, subtle practices you can choose to soothe yourself in the moment. We hope you enjoy it!

Follow us
https://www.instagram.com/mindfulvibin/

Subscribe to us at any one of the listings here...
https://mindfulvibin.buzzsprout.com

Share! 

Remember to email us at [email protected] for questions, comments or requests for podcast topics.




Show Notes

The terms self-worth, self-esteem, self-love are often used interchangeably. All refer to the satisfaction one has with oneself.  Self-worth is hierarchical and multidimensional, and consists of physical, emotional, social and knowledge (academic) self-worth.

In this episode we discuss our personal relationships with self and how we want to engage with ourselves. We offer ways to become aware of attachments and soft, subtle practices you can choose to soothe yourself in the moment. We hope you enjoy it!

Follow us
https://www.instagram.com/mindfulvibin/

Subscribe to us at any one of the listings here...
https://mindfulvibin.buzzsprout.com

Share! 

Remember to email us at [email protected] for questions, comments or requests for podcast topics.